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Let’s Get Physical
It might be a snap in your knee while skiing or playing basketball, maybe chronic back or neck pain that send you to the physical therapist. Several types of major surgeries and illness also require...
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Is it Broken? How to know when to go.
Sometimes it’s hard to know as a parent when to bring your child in to get an x-ray for an injury. A tumble from a bike that results in a painful arm- is it broken or just sprained? What about the...
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3 Signs It’s Time To Head To The ER For Shoulder Pain
Sometimes all you need to relieve shoulder pain is pain medication and an ice pack. Other times, shoulder pain may be a symptom of a more serious medical issue—one that means heading to the...
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3 Unexpected Causes of Shoulder Pain
Usually, when you have shoulder pain, your first thought is probably: “Did I injure myself somehow?” For many people, the answer to this question is “yes.” In fact, the most common cause of shoulder...
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Why People Put Off Joint Replacement Surgery
No one is ever excited when a doctor recommends joint replacement surgery — for a knee, hip, shoulder, or any other body part. Here are 4 reasons people put off surgery: 1. You’re scared of surgery....
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4 Signs You’re Pushing a Student Athlete Too Far
Sports are supposed to push you. Physically and mentally, competition challenges players to run faster, hit harder, and aim higher. This constant upping of the ante is one of the best things about...
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The 7 People You’ll Need to Help You Recover from Back Surgery
Recovering from surgery might look painful or lonely, but it doesn’t have to be. While inconvenience and recovery pain are unavoidable, you’d be surprised at how many people are willing to help if you...
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Relief from Foot Pain
Have you ever experienced that tight, painful feeling in the arch of your foot when you first step out of bed? Have you strained a muscle in your foot or ankle while kicking a soccer ball around with...
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na-na-na-na-na knees, knees, knees!
Hey ’80′s rocker chicks and dudes, how are your na-na-na-na-na knees, knees, knees? (Guns and Roses – yeah baby!) Hip and knee replacements used to be the sole property of granny and gramps. And to...
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Has Your Spine Become a Pain in the Neck?
How many hours per day does the average American adult spend in front of a screen (including television, computer monitor, smartphones, tablets, etc.)? A) Less than 1 hour B) 1-3 hours C) 3-5...
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